I take the non-express in the morning and express in the evening, which used to be 105 and 60 minutes respectively prior to electrification. Nowadays it's 75 and 60 which is a little more reasonable. I could in theory take the last express in the morning but I think trying to squeeze in on a packed train that I have to wake up early for isn't really worth it over being able to leave the house at 10 and being guaranteed a table.