Having went through similar deletions before the important takeaway is that the reason the author felt relief is that deleted things that were weighing them down.
A common mistake is to keep stuff you won't need (or worse stuff actively keeping up mental space). If you're really worried about losing something you can still keep those old notes somewhere where it doesn't bother you, but the real useful notes.
A common mistake is to keep stuff you won't need (or worse stuff actively keeping up mental space). If you're really worried about losing something you can still keep those old notes somewhere where it doesn't bother you, but the real useful notes.